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Failure to warm up before an intense workout can put pressure on the heart.
Daily Fitness

Doctors Underline Reasons Why Exercising On Treadmill Leads To Heart Attack

Protein content in nuts and seeds makes them an ideal source of biotin.
Daily Fitness

Some Surprisingly Effective Biotin-Rich Foods That Help In Hair Growth

It is essential for people to keep track of eating patterns.
Daily Fitness

Tips To Identify And Prevent Stress Eating Habit Among People

अनियमित अंतराल पर उपवास के डायबिटीज पर प्रभाव के बारे में जानना
Daily Fitness

इंटरमिटेंट फास्टिंग का डायबिटीज पर असर – फायदे और नुकसान

Mission Mode Cataract Surgery Campaign Makes Strides in Combating Blindness - NPCBVI Update
Daily Fitness

Here’s How Diabetes Delays Healing Of Eyes – Details

Union Health Ministry of India is stepping up its efforts to mitigate health risks posed by the changing climate.
Daily Fitness

Monsoon Diet Tips: How To Stay Healthy And Avoid Stomach Infections During Rainy Season

Eggs are often relied upon as a protein source,
Daily Fitness

5 Protein-Rich Substitutes For Eggs During Sawan

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