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Lancet Study Reveals Widespread Iron, Calcium, and Folate Deficiencies Among Indians

Indians across all age groups are facing a significant deficiency in vital nutrients like iron, calcium, and folate, according to a recent study published in The Lancet. These nutrients are…

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FSSAI to Crack Down on Restaurants Not Displaying Nutritional and Allergen Information

FSSAI takes action to promote transparency and consumer awareness in the food industry.

New Delhi, August 27: The Food Safety and Standards Authority of India (FSSAI) has announced plans to take strict action against restaurants and food businesses that fail to display nutritional…

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Cracked Lips: 5 Health Problems That Can Show Up In Your Lips

Chapped lips could mean more than just a need for a good lip balm. They could be whispering about inner health troubles. In this article, we’ll uncover five likely health…

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DASH Diet Might be Effective In Preventing Heart Failure Led By Hypertension

Although the DASH diet is quite simple to follow, people should not stop their hypertension or heart disease medications.

Experts say that the DASH diet can be recommended to people who have a family history of high blood pressure or those who are at a greater risk of developing hypertension.

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What Is Ideal Diet For Your Eyes – Here’s What Expert Suggests

Vitamin E is found in avocados, almonds and sunflower seeds and plays a role in maintaining eye health.

Diet plays an important role in eye health. The most important requirements of the eye include essential fatty acids, vitamin A, Vitamin C and Vitamin E along with micronutrients such as zinc, lutein and zeaxanthine.

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Cherry Tomatoes Might Be Beneficial In Preventing Heart Disease And Cancer

Cherry tomatoes are packed with vitamins and minerals like Vitamin C.

Cherry tomatoes can easily be replaced with regular tomatoes in diet to get the maximum benefit of their variety of micronutrients.

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Know Essential Minerals To Be Included In Daily Diet To Improve Heart Health

Charged calcium molecules regulate the electrical rhythms and fatal arrhythmias after entering the heart muscle cells.

Calcium has a vital role in the working of the heart and the electrical activity of the organ. Cardiac excitation-contraction coupling is regulated by calcium.

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Micronutrients

Lancet Study Reveals Widespread Iron, Calcium, and Folate Deficiencies Among Indians

FSSAI to Crack Down on Restaurants Not Displaying Nutritional and Allergen Information

Cracked Lips: 5 Health Problems That Can Show Up In Your Lips

DASH Diet Might be Effective In Preventing Heart Failure Led By Hypertension

What Is Ideal Diet For Your Eyes – Here’s What Expert Suggests

Cherry Tomatoes Might Be Beneficial In Preventing Heart Disease And Cancer

Know Essential Minerals To Be Included In Daily Diet To Improve Heart Health

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No Chhath Puja at Yamuna Banks This Time As Delhi HC Refuses Permission Over Pollution, Health Concerns

Vitamin K2 Supplementation Effective In Reducing Nocturnal Leg Cramps In Older Adults: Study Shows

Diwali Firecracker Pollution: Should India Prepare For The Worst AQI Levels?