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Lifestyle & Wellness

Best Exercises to Lose Belly Fat Without Going to The Gym

Weight Loss Tips For Women: 8 Effective Sitting Exercises To Lose Thigh Fat At Home

New Delhi, 13 November 2024: For many people, shedding belly fat is a shared aspiration that can boost health and enhance appearance. So, what makes belly fat so difficult to…

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Lifestyle & Wellness

Can Intense Exercise Cause Heart Attack, Cardiac Arrest? A Cardiologist Explains

New Delhi, September 12: Intense workouts can be an effective way to improve fitness and overall health. However, due to some of the recent Cardiac Arrest cases associated with gyms…

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Lifestyle & Wellness

How Hormones Affect Belly Fat and How Exercise Can Help?

ocus on compound exercises that work multiple muscle groups, such as squats, deadlifts, push-ups, and rows.

Belly fat isn’t just about diet or lack of exercise; hormones play a significant role in how your body stores fat, especially around the midsection. Two key hormones that influence…

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7 Easy Eye Exercises To Reduce Strain Caused By Screen Time

7 Simple Eye Exercises To Ease Screen-Induced Strain..

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5 Exercises To Recover Your Heart Quickly Post-Dengue Fever Infection

Recovering from Dengue Fever: 5 Effective Heart Strengthening Exercises.

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Yoga For Lungs: Effective Exercises For Enhancing Lung Capacity And Easing Breathing

'Yoga For Lungs' offers a holistic and effective approach to boosting lung capacity, enhancing respiratory efficiency, and promoting overall well-being.

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Nearly Half of Indian Adults Are Not Getting Enough Exercise, WHO Study Finds

The study mentioned that experiencing lower well-being is both a cause and an outcome of exercise dependency.

Almost half of India’s adults do not get enough physical activity, which puts them at a higher risk for heart disease and other health problems, according to a study by…

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exercise

Best Exercises to Lose Belly Fat Without Going to The Gym

Can Intense Exercise Cause Heart Attack, Cardiac Arrest? A Cardiologist Explains

How Hormones Affect Belly Fat and How Exercise Can Help?

7 Easy Eye Exercises To Reduce Strain Caused By Screen Time

5 Exercises To Recover Your Heart Quickly Post-Dengue Fever Infection

Yoga For Lungs: Effective Exercises For Enhancing Lung Capacity And Easing Breathing

Nearly Half of Indian Adults Are Not Getting Enough Exercise, WHO Study Finds

Not Just Smog, Surge in ‘Walking Pneumonia’ Cases Alarms Delhi Residents

Man Declared Dead In Rajasthan Hospital Found Alive Before Last Rites; 4 Doctors Suspended

Breathlessness and Persistent Coughing: Early Signs of a Progressive Lung Disease, Experts Warn

Walking Pneumonia Symptoms: The Silent Respiratory Illness You Could Be Overlooking

Diabetes Treatment Breakthrough: Canagliflozin Improves Kidney Oxygenation, Shows Study

AIIMS Discovers New Drug Combo to Control Hypertension More Effectively

What Is Clade I Mpox? Symptoms of the Newly Detected Variant in the US

How Smoking and Pollution Fuel the COPD Crisis, doctor Explains