Benefits of Yoga for High Blood Pressure and Diabetes: New Guidelines Released
Yoga: A Holistic Approach to Tackling High Blood Pressure and Diabetes.
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The Benefits of Yoga and Meditation for Pregnant Women in Pregnancy
Pregnancy is a beautiful journey, but it can also be challenging. Yoga and meditation are excellent practices for expecting mothers, offering numerous physical and mental benefits. Let’s explore how these…
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High Cholesterol Management: 5 Yoga Asanas To Clean Clogged Heart Arteries
Managing High Cholesterol: 5 Effective Yoga Poses to Clear Clogged Arteries.
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Yoga For Lungs: Effective Exercises For Enhancing Lung Capacity And Easing Breathing
'Yoga For Lungs' offers a holistic and effective approach to boosting lung capacity, enhancing respiratory efficiency, and promoting overall well-being.
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Heart-Healthy Yoga Asanas: Tadasana, Trikonasana, and Bhujangasana
Integrating heart-friendly poses like Tadasana, Trikonasana, and Bhujangasana in your yoga routine can leave remarkable effects on your heart's well-being.
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Consistency is the key when practising yoga’s versatile aspects: WHO
By Saima Wazed, WHO Regional Director for South-East Asia This year marks the 10th anniversary of the International Day of Yoga on June 21 – a global celebration to raise…
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International Yoga Day 2024: ‘World Looking At Yoga As A Power For Global Good,’ Says PM Modi In Srinagar
International Yoga Day Live Updates: Prime Minister Narendra Modi is at SKICC in Jammu and Kashmir's Srinagar today leading Yoga Day celebrations.
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