Pandemic Stress And Constipation Woes
During the lockdown, constipation is a common problem that people are facing. Digestive problems are mostly linked with our lifestyle, the foods we’ve eaten, or stress. No wonder, it has…
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Health Tips
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Sleep Trouble: Avoid Staring Your Phone Before Bed
Today, face-to-face interactions are increasingly being replaced by digital tools. Long working hours, or long study hours in front of a digital screen, using social media, or playing your favourite…
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How To Improve The Respiratory Health During The Pandemic
Dr Jeenam Shah, Consultant Interventional Pulmonologist, Wockhardt Hospital Mumbai Lungs are one of the most important organs in the body, providing oxygen for all bodily functions and keeping you healthy.…
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Uncertainty Fuels Overthinking And Anxiety
People around the world are in a stressful situation right now. All aspects of life are affected” by the pandemic and we are all living in an uncertain world. The…
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Do You Sleep With Your Earphones On?
In modern times, most of us are wearing headphones all day, and when while sleeping. It helps to drown out of the world around us and get lost in the…
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Terror Of Sleep Paralysis
Sleep paralysis occurs when you start to become conscious but your body is still paralysed by sleep. This happens when you are at the deepest stage of sleep where dreams…
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Diabetes Care And Management During The Pandemic
Diabetes mellitus, commonly called diabetes, is a metabolic disorder that causes high blood sugar in the body. Diabetes has been called a ‘way of life’ disease because factors such as food…
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