Bollywood actor Anil Kapoor has again proved that age is just a number. Taking to his Twitter, the 65-year-old actor shared a picture of his sculpted biceps which has left everyone awestruck. For him, it absolutely looks like he is ageing in a revere. In the tweet he has posted three pictures in one of the pictures, the actor can be seen strolling on the beach. In another picture, he can be seen playing snooker. Our favourite has to be the one in which he can be seen flexing his muscles as he poses for the camera.
Anil Kapoor’s Workout Routine
This is not the first time when actor Anil Kapoor posted his workout pictures on social media, the ‘Mr India’ actor has been giving his fans fitness motivation since a long time.
Check these:
Exploring Bentota #ADayInSriLanka🇱🇰 pic.twitter.com/kmwpncDdVJ
— Anil Kapoor (@AnilKapoor) February 9, 2022
Sprinting
The actor loves sprinting. And these posts are proof to this:
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Legs, Abs, And Glutes Workout
Anil Kapoor hits the gym at least three days in a week and spends minimum of two-three hours. He has said his major focus is always cardio and he also mixes up his exercises to bring some excitement to the workout routine too.
Running
Running is one thing the actor loves the most, which we have also seen him posting about in the recent past. Running is the best workout which helps in shaping the whole body. Take a look at Anil Kapoor’s post on running.
Working Out In Open
On the rest of the days, he tries to work out in the open. Either a run on the track or some cardio on the grass. He loves working out in the open. Check his post.
Ultimate Workout Motivation You Are Looking For
Bollywood stars are the ones whom we look up to for fitness motivation and fitness goals. Well, check out some of the importance of working out daily. Anil Kapoor’s fitness mantra is also working out regularly. In one of his posts during the pandemic lockdown, he shared a photo of his post-workout muscle toning.
Anil Kapoor’s Diet
The actor is also very strict about his diet. He starts his day with a good, nutritious and healthy breakfast, followed by 6 smaller meals throughout the day. Eating smaller meals helps you to avoid overeating and also boosts the body’s metabolism.
Some of the essential foods in Anil Kapoor’s diet are:
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