New Delhi, September 14: The COVID-19 pandemic has had far-reaching health consequences, with many survivors experiencing lingering symptoms known as “long COVID.” While the most common long COVID symptoms include fatigue, brain fog, and shortness of breath, recent studies have revealed a more concerning association: a heightened risk of heart attack.
The Link Between COVID-19 and Heart Disease
Research has shown that COVID-19 can cause significant damage to the heart and blood vessels. The virus can directly infect heart cells, leading to inflammation and scarring. Additionally, the body’s immune response to the virus can trigger blood clots, which can block arteries and lead to heart attacks or strokes.
Chronic Cough and Hoarseness: Red Flags for Heart Risk
One of the most surprising findings from recent studies is the link between chronic cough and hoarseness after COVID-19 and an increased risk of heart attack. These symptoms may indicate underlying heart damage or inflammation.
1. Chronic Cough: Persistent coughing, even after recovering from the acute phase of COVID-19, can be a sign of heart inflammation or damage.
2. Hoarseness: Hoarseness or changes in voice quality can also be a symptom of heart problems, particularly if it is accompanied by other symptoms like chest pain or shortness of breath.
Other Heart Risks Associated with COVID-19
Besides chronic cough and hoarseness, other factors can increase the risk of heart problems after COVID-19:
1. Age: Older adults are more likely to experience heart complications from COVID-19.
2. Pre-existing heart conditions: Individuals with underlying heart conditions, such as high blood pressure, coronary artery disease, or heart failure, are at higher risk.
3. Severe COVID-19 infection: Those who experience severe COVID-19 symptoms, including hospitalization or intensive care, are more likely to develop heart problems.
4. Blood clots: COVID-19 can increase the risk of blood clots, which can lead to heart attacks and strokes.
The Importance of Monitoring Heart Health
If you have experienced COVID and are experiencing persistent cough, hoarseness, or other concerning symptoms, it is important to consult with your healthcare provider. Regular monitoring of your heart health, including blood pressure checks, electrocardiograms (EKGs), and echocardiograms, can help identify any early signs of heart problems.
COVID-Induced Heart Attack: Prevention and Management
While there is no definitive way to prevent heart problems after COVID, maintaining a healthy lifestyle can help reduce your risk. This includes:
1. Healthy diet: Eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can support heart health.
2. Regular exercise: Engaging in regular physical activity can help improve cardiovascular health.
3. Weight management: Maintaining a healthy weight can reduce the risk of heart disease.
4. Stress management: Managing stress through techniques like meditation or yoga can benefit your overall health.
5. Quitting smoking: Smoking is a major risk factor for heart disease and should be avoided.
Worried about the virus’ affects? As per experts, being aware of the potential risks associated with COVID and taking proactive steps to protect your heart health, you can reduce your chances of experiencing heart problems and improve your overall well-being.
