Our world is full of colors, and they can make us feel different things. Some bright colors make us happy, but did you know that some colors can also make us feel stressed and anxious?
Scientists study how colors affect our feelings. They found that red, which we usually connect with love and passion, can also make us feel urgent and alarmed. It’s like our body reacts to it by getting stressed. Using red in the right way is important so it doesn’t make us too stressed.
Beige & Grey
On the other hand, colors like beige and grey are seen as calming, but too much of them can make us feel bored or stuck. This is especially important in places where we need to be creative and full of energy.
Blue
Blue is known as a calming color, but it depends on the shade. Light blues can make us feel peaceful, while dark blues might bring a bit of sadness. Finding the right balance helps us enjoy the calming effects without feeling too down.
Yellow
Yellow is seen as a happy color, but if we see too much of it for a long time, it might make us feel restless. Using yellow in the right way is key to keeping its positive vibes.
In our digital world, screens emit a blue light that can mess up our sleep and make us more stressed. As we use technology more, it’s important to understand how the colors on our screens can affect how we feel.
In the end, colors are like a story that tells us about stress and anxiety. But it’s important to remember that everyone feels colors differently. Our own experiences, where we come from, and what we like all play a part in how we see colors. As we move through our colourful world, paying attention to how colors make us feel can help create places that make us all feel good.