Five Health Benefits Of Proper Handwashing

Proper handwashing is one of the most effective ways to remove and stop the spread of germs to others. This simple act of washing your hands for at least 20 seconds with soap and water is one of the best ways to protect yourself and others from several diseases and infections, including the COVID-19.

Yet, nearly three billion people lack soap and water at home to, shows WHO data.

Health Benefits of Good Hand Hygiene
  1. Experts warned that dirty hands are responsible for 80 per cent of respiratory tract infections such as cold and the flu. Hand hygiene is one of the most important methods to prevent and stop the spread of coronavirus disease.
  2. Regular and diligent handwashing helps prevent diarrhoea and intestinal illnesses. Contact with faecal matter and bacteria can lead to diarrhoea and intestinal disease, however, good handwashing helps remove these germs and bacteria from your hands.
  3. Good hand hygiene can help you avoid common eye infections, which can be caused by bacteria and germs that get into your eyes from your hands.
  4. As stated above, regular handwashing is important for creating a safer working environement for healthcare workers and pateints.
  5. Practicing good hygiene such as proper handwashing will keep your hands free from disease-causing pathogens – just ensure that you pat extra attention to underneath your nails.

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