World Heart Day 2023: World Heart Day is observed every year on September 29 with the aim of raising awareness about heart health and the contributing factors to heart deterioration. The primary objective of this global observance is to educate individuals on preventing cardiovascular diseases and promoting heart-healthy practices. Hosted annually by the World Heart Federation, World Heart Day serves as a platform to spotlight the impact of cardiovascular diseases.
World Heart Day 2023: Origin
The roots of World Heart Day trace back to 1999 when Antoni Baie de Luna, the former president of the World Health Federation, proposed the idea of dedicating a day to heart health. The inaugural celebration of World Heart Day took place on September 24, 2000, across the world. The core objective was to reduce the prevalence of cardiovascular diseases worldwide.
World Heart Day 2023: Significance
The global observance of World Heart Day assumes a crucial role in educating people about the rising risks of heart disease and the significance of leading a healthy lifestyle. According to the Centers for Disease Control and Prevention (CDC), coronary heart disease claimed the lives of 375,476 individuals in 2021, making it the most common type of heart disease. Heart-related conditions account for one in every four deaths. Cardiovascular diseases (CVDs) stand as the foremost cause of global mortality, claiming approximately 17.9 million lives annually, as reported by the World Health Organization (WHO).
World Heart Day 2023: Theme
The theme for World Heart Day 2023 is “Use Heart, Know Heart,” which centers on understanding one’s heart and the determinants of a healthy or unhealthy heart.
World Heart Day 2022 Theme: “Use Heart for Every Heart”
World Heart Day 2021 Theme: “Use Heart to Connect”
World Heart Day 2020 Theme: “Use Heart to Beat CVD”
World Heart Day 2019 Theme: “Be a Heart Hero”
Indicators of a Healthy Heart
Optimal Blood Pressure: Both high and low blood pressure can pose risks to heart health. Regular monitoring of blood pressure levels is crucial to assess your risk.
Normal Heart Rate: Your pulse rate offers insights into blood flow and blood pressure in various parts of your body. A consistently fast or slow heart rate may indicate heart health issues, necessitating consultation with a healthcare professional.
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Healthy Blood Test Results: Blood tests provide information about the levels of sodium, potassium, creatinine, and other elements linked to heart health.
Balanced Cholesterol Levels: Abnormal cholesterol levels can lead to artery blockages and increase the risk of heart attacks. Maintaining healthy cholesterol levels is vital for heart well-being, and a simple blood test can assess these levels.