Vaidya Shakuntala Devi , Ayurveda expert
“Persistent Hair Loss Worries and Solutions”
Are you concerned about continuous hair loss or feel like your hair growth has come to a halt? You’ve likely tried various methods to protect and add volume to your hair, from ensuring a proper diet to using high-quality hair care products. However, are you still troubled by this issue?
Do not stress out. Yoga can help you to rejuvenate your vigorous hair.
Here are some yoga asanas that not just boost hair growth, but will also assist in reducing hair fall and ameliorating your health.
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Adho Mukha Svanasana:
An intermediate downward-facing pose enhances blood flow. Seemingly, there is an upliftment in the oxygen reaching the scalp and stimulates hair growth.
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Balasana:
The word also means an infant pose which counters and intercepts two pivotal factors of hair fall: Stress and Digestive issues.
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Vajrasana:
Thunderbolt pose is simple yet possesses robust energy. Poor digestion may cause thinning of hair. Vajrasana helps relieve and heal the snag.
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Matsyasana:
Matsyasana, also known as fish pose. The posture is the most effective asanas for strong, extensive, and robust hair.
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Kapalbhati:
The rhythmic respiration and stomach movement purify the internal organs and escalates blood circulation which leads to the regeneration of hair.
Consolidating these yoga postures in your daily routine will assist in eliminating hair problems to an excessive extent.
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