Binge eating disorder can be defined by eating huge quantities of food fast and having a feeling of no control over appetite during these episodes. At times, binge eating is complemented by emotions of shame. Distress, and guilt. It becomes vital to seek support to find the fundamental emotional and psychological roots of such behavior if someone is indulged in binge eating. Binge eating can lead to many physical and mental health issues. Some potentially deadly diseases are linked to this behavior, which people need to know if they are practising binge eating.
1. Gastrointestinal Problems
Binge eating can result in a couple of digestive issues such as acid reflux, stomach discomfort, and bloating.
2. Metabolic Issues
Experts say that binge eating can affect normal metabolic functions, that might cause insulin resistance, metabolic syndrome, and dyslipidemia, which is abnormal levels of blood lipid.
Feelings of misery, guilt can originate from excessive eating
3. Obesity
Obesity or becoming obese is one of the biggest outcomes of binge eating that is linked to multiple diseases such as type 2 diabetes, hypertension or fluctuating blood pressure, and even heart disease.
4. Cardiovascular Problems
Excessive eating particularly foods that are rich in fat and sugar, can shoot up the odds of being diagnosed with cardiovascular illnesses such as heart disease and stroke.
5. Nutritional deficits
Overeating often includes having a lot of calorie-dense, non-healthy foods while disregarding essential nutrients. It can lead to deficiencies of minerals, vitamins, and other key nutrients.
6. Emotional stress
Feelings of misery, shame, and guilt can originate from excessive eating. Such feelings impact emotional health and encourage a series of injurious eating routines.
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7. Mental Health Problems
Anxiety, low self-esteem, and depression are contributory factors in binge eating disorders. These mental disorders can impact the overall health of an individual.
We should understand that not everybody who indulges in binge eating will deal with these adverse outcomes and these health hazards linked to binge eating can be prevented by seeking medical intervention from an expert.
