Hair loss or alopecia in both men and women is a sensitive problem. It can be characterized as a prevalent, genetically induced condition that can contribute to hair loss and baldness. Some of the factors that can induce hair loss are noise, stress, poor eating, use of shampoos and chemically-rich items.
Hair loss in both males and females is a very common problem. The good news is that, without any surgery, there are ways to help recover your hair.
Dr Ritika Dhingra, Founder at The luxe clinique, shares tips on how you can grow hair faster by simply following these natural home remedies that will also ensure your mane is healthy, soft, and shiny.
What are the causes of hair fall?
Hereditary male or female trait baldness is the most common cause of hair loss.
You could have this form of hair loss if you have a family history of baldness. Hereditary hair loss may be caused by some sex hormones. As early as puberty, it will start.
In certain instances, hair loss will occur with a simple halt in the hair growth cycle. Hair loss may be caused by severe diseases, surgeries, or traumatic events. However, without medication, the hair will normally begin to grow back again.
Diseases that cause scarring can result in permanent hair loss, such as lichen planus and some forms of lupus.
Traction hair loss can be caused by hairstyles that can put a lot of pressure on the follicles. A diet without protein, iron, and other nutrients can also contribute to hair loss.
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What are Home remedies to reduce Hair fall?
- Coconut oil– Coconut oil contains fatty acids that enter the hair shaft and decrease hair protein deficiency. Coconut oil can be used before or after washing your hair, depending on the type of hair.
- Onion juice– Onion juice aims to treat patchy alopecia areata effectively through the promotion of circulation enhancement. Apply the juice to the skin and hair and leave on for 15 minutes or more.
- Lemon juice- Lemon juice is deemed ideal for improving the consistency and growth of hair. Lemon juice helps to keep the scalp healthy and fosters the growth of the hair. Use fresh lemon juice 15 minutes before the shampoo on your scalp and hair.
- Aloe Vera– Aloe Vera has long been used to treat hair loss. This soothes the scalp and conditions the hair. Aloe Vera also eliminates dandruff and releases hair follicles that can be blocked by additional oil. Pure Aloe Vera Gels can be used for a short period every week on your skin and hair.
- Caffeine- It increases the blood flow to your scalp and also counteracts DHT, the hormone responsible for hair loss. Caffeine is really an essential component in your hair’s wellbeing. Adding a hair product with a caffeine spiked will thus do wonderful things.
The production of hair is a long, exhaustive process, but don’t worry. We are confident that following these simple tips will bring about a major improvement in your hair, along with a balanced diet. Confidently see the mechanism for yourself!
