How Antioxidant Therapy Is Effective In Prevention And Recovery For Heart Diseases

Preventing Heart Failure in India: The Role of Hypertension Awareness and Holistic Care

Preventing Heart Failure in India: The Role of Hypertension Awareness and Holistic Care

Kamayani Naresh, Health Expert and Founder of Zyropathy

Certain naturally found ingredients from the food we ingest have been demonstrated to help enhance heart health and support the overall resistance of those who include the elements in their daily life. Therefore, organic treatment plans usually recommend including supplements and ingredients found naturally in the food we eat to help heal the body and heart by enabling it to return to a healthy functioning state.

As such, antioxidants help defend our cells against the ill effects of free radicals, which have proven to play a role in heart disease, cancer and multiple ailments. Free radicals are particles produced by your body when it breaks down the food we consume.

While most of the current medical population believes artery blockage is due to high cholesterol levels, some believe it is caused by excessive free radicals produced by increased oxidation in the peripheral cellular layers of the arteries. Suppose the body’s immunity system cannot flush out the extra free radicals generated internally. In that case, the tension is experienced on the bloodstream in the arteries and it starts protruding inwards toward the high-pressure blood flow, forming a blockage. As the convergence of free radicals intensifies with time, the arteries get blocked, heightening the possibility of a heart attack.

Naturally found ingredients like sunflower seeds can help counter these effects. Sunflower seeds provide the body with exceptionally high levels of vitamin E and selenium when ingested. This helps by performing the function of antioxidants to help defend your body’s cells against the damage caused by excess free radicals, which play a crucial part in various chronic diseases. Additionally, sunflower seeds are a great source of beneficial plant compounds, such as phenolic acids and flavonoids, similar to antioxidants.

A composite found in sunflower seeds obstructs the collection of enzymes that causes blood vessels to constrict. As a result, including sunflower seeds help decrease the pressure in your blood vessels, lowering your blood pressure. In addition, the magnesium in sunflower seeds helps maintain blood pressure levels as well.

An antioxidant, astaxanthin, is said to boost the health of the heart. It is one of the strongest antioxidants in the world. Astaxanthin is a carotenoid pigment and tests have indicated that it helps renew elastin levels and arterial wall thickness. Studies also prove that astaxanthin can avert heart disease and assist in lowering cholesterol levels.

Rich in Vitamin C, Acerola Cherry is a common naturally sourced supplement that can help prevent heart diseases, such as thickening of the arteries, blood clots, and cancer.

Another wonder naturally found ingredient is Grape Seed Extract. Rich in antioxidants, including phenolic acids, grape seed extract can defend the body against oxidative stress, tissue damage, and inflammation. As a result, grapefruit extract has helped lower blood pressure, improve blood flow, and reduce oxidative damage caused by increased harmful cholesterol levels in the body.

Organic healthcare studies and practices such as Zyropathy uses a combination of food supplements and naturally found ingredients to renew, restore and rejuvenate every organ and system in the body to prevent the onset of ailments and diseases.

 

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