Do you often notice an unpleasant smell from your underarms? That’s what people commonly refer to as underarm odour or axillary odour. The culprit behind this embarrassing situation is the bacteria that mix with the sweat produced by your underarm sweat glands.
I don’t deny that underarm odour can be quite mortifying, and on many occasions, it takes a toll on your self-esteem and social interactions. But, worry not! The world is realizing the power of natural remedies to tackle such delicate issues. Tired of the harsh chemicals sprayed on your skin by deodorants? It’s time to look toward nature for some gentle, sustainable, and often, more efficient solutions.
Underarm Odour: How To Get Rid of It Naturally?
Here are three natural ingredients that are supernaturally effective in fighting underarm odour.
- Baking Soda: This everyday pantry ingredient is renowned for its ability to neutralize unpleasant smells. Applying a mix of baking soda and water to your underarms will be a definite game-changer.
- Apple Cider Vinegar: Our second star ingredient, apple cider vinegar, works to keep underarm odour at bay with its potent antibacterial properties.
- Lemon Juice: You wouldn’t have thought that a drizzle of lemon juice could reduce underarm odour, right? But it works great at controlling the odour owing to its acidic property that battles bacteria and sweat reduction.
But that’s not all!
Hand in Hand with a Healthy Lifestyle
A few changes in your day-to-day habits can work wonders with these natural remedies in nipping underarm odour in the bud. Sound hygiene practices like regular showers, fresh clothes, and choosing breathable clothing that allows sweat to evaporate can contribute significantly to your battle against odour.
And hydration? Oh, that’s quite critical. Along with improving general health, it helps keep body odour down by flushing out toxins and keeping body temperature in check. Plus, munching on foods flushed with chlorophyll like the green leafy veggies, parsley, and wheatgrass can help battle odour internally.