Shilpa Shetty Practises Deep Breathing To Overcome Stress
The year 2020 was the year that we needed a breather from. Well, the trauma of being stuck at home, the stress of job insecurity and the consistent anxiety of…
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Breathing Exercise
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Know About This 2-Minute Japanese Technique That Might Help You Get Rid Of Extra Kilos
You must be trying thousand exercises and diets to lose weight but those show no result, well then know about this 2-minute Japanese method called Long-Breath Diet that can help…
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Yoga Postures And Breathing Linked With Improved Symptoms In Heart Patients: Study
According to a new research, published in the European Society of Cardiology, breathing exercise and many yoga postures, if practiced regularly, can have a very positive effect on patients who…
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Does Any Breathing Exercise Help Battle The COVID-19?
For people with COVID-19 symptoms who are caring for themselves at home, the Centers for Disease Control (CDC) advises rest, hydration, taking precautionary measures (like isolating from others and not…
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