diet

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Foods That Cause Inflammation Should Be Avoided: Ishi Khosla

Polycystic ovary and acne are very common conditions. Whether it is obesity or underweight, we have seen them in both conditions. Diets which cut down inflammatory proteins like gluten along…

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Restricting Food-Calorie Intake May Delay The Onset Of Age-Related Diseases:Study

Restricting food-calorie intake may help reduce levels of inflammation throughout the body, delay the onset of age-related diseases, and increase lifespan, according to a study which provides the most detailed…

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Higher Intakes Of Fruit, Vegetables, Fibre, Milk, Linked To Lower Risk Of Ischaemic Stroke: Study

Different types of food, including fruits and vegetables, are associated with risks of different types of stroke, published in the European Heart Journal. Two Types of Stroke There are two…

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Please, mind your diet!

If the latest study by Lancet is to be believed, then bad diets kill more people each year than tobacco consumption. If your eyes have popped out already, here’s another…

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A MINDful diet to curb Alzheimer’s

Did you know that India has the second highest number of individuals suffering from dementia? The mind addles but according to a report published by Alzheimer’s and Related Disorders Society of…

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