Exercise

Why ZUMBA Is So In Trend For Weight Loss And What Are Its Health Benefits

Zumba is a high energy form of aerobic exercise inspired by Latin dancing. It is a fun way to increase your daily calorie burn and physical activity. If you want…

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Winter Workout Tips: Why Your Muscles And Joints Hurt More In Winters?

During winter workouts, many people complain of tender muscles and joint pain. If you push yourself too hard or try new exercises you’re likely to feel achy or sore after…

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Five Simple Exercises To Reduce Flabbiness Around Your Neck

Double chin is a common problem nowadays that not only women but men suffer from. You might be looking for different ways and treatments to get rid of this. These…

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Lifestyle & Wellness

Try These Side Tucks For Weight Loss That Sara Ali Khan Is Seen Doing In Her Latest Video

When we talk about weight loss, we should not forget to talk about Sara Ali Khan as she has done a commendable job in losing weight. Losing weight and getting…

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Tiger Shroff Does Pull-Ups Every Day: Here’s Why You Should Also Do It

Tiger Shroff is no doubt one of the fittest and well-groomed actors in the Bollywood industry. The ‘Munna Michael’ actor is a fitness freak, who has an envious body and…

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Women With Low Levels of Physical Activity Can Experience Severe Menopause: Study

A study published online on Menopause, the journal of The North American Menopause Society (NAMS) found that development of menopause symptoms can be alleviated with sufficient volume and intensity of…

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Anushka Sharma Performs Headstand During Pregnancy. Here’s What An Expectant Mom Should Know

Anushka Sharma, who will soon be welcoming her first child with Virat Kohli, took social media by storm in the last few months. Right from the announcement of her pregnancy…

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Exercise

Why ZUMBA Is So In Trend For Weight Loss And What Are Its Health Benefits

Winter Workout Tips: Why Your Muscles And Joints Hurt More In Winters?

Five Simple Exercises To Reduce Flabbiness Around Your Neck

Try These Side Tucks For Weight Loss That Sara Ali Khan Is Seen Doing In Her Latest Video

Tiger Shroff Does Pull-Ups Every Day: Here’s Why You Should Also Do It

Women With Low Levels of Physical Activity Can Experience Severe Menopause: Study

Epigamia Co-Founder Rohan Mirchandani Passes Away at 42 Due to Cardiac Arrest: Key Risk Factors and Warning Signs for Men in Their 40s

Does the 2022 H5N1 Virus Bind and Replicate Better in the Human Respiratory Tract? Here’s The Truth

Walking Speed Is An Indicator of Metabolic Health in Obese Individuals: Study Reveals

First-Ever Blood-Stage Malaria Vaccine Shows Promising Results in Phase IIb Trial

FDA Moves to Restrict Psychoactive Mushrooms Used in Edibles Amid Growing Concerns

Revolutionary CAR-T Cell Therapy Developed by AIIMS Researchers Offers New Hope for Multiple Myeloma Patients

Severe Strain of Bird Flu Spreading Rapidly: Is India at Risk of Another Pandemic?

India Achieves Significant Progress in Reducing Malaria Cases: WHO Report