Want To Boost Brain Power In Your 40s? Here’s What You Need To Do
Earlier studies to examine the benefits of exercise in midlife too found a connection to better cognitive health.
Share
Posts by tag
Exercise
51 posts
#ExclusiveInteraction: Body First’s Founder Explains How You Should Plan Your Diet And Exercise This Summer
“As Chilly Winds Depart, Sun’s Heat Takes Center Stage: Navigating Summer’s Health Challenges with Diet and Exercise” We have finally bid adieu to the chilly winds, and it is now…
Share
Exercise May Help Reduce Cravings for Fatty Foods During Dieting, Study Suggests
While more research needs to be done, the study may indicate that exercise can shore up restraint when it comes to certain foods, said Travis Brown, a physiology and neuroscience researcher at Washington State University.
Share
Portl’s AI-Driven Fitness: Redefining Wellness for a New Era
Empowering Health in the Digital Age: Portl’s Role in Post-Covid Fitness As the world reevaluates health priorities post-Covid, the spotlight on fitness has grown brighter. The shift towards remote work…
Share
Fitness Routines To Help Recover From The After Effects Of COVID
Pranay Jain, Founder and CEO, BodyFirst Two years ago, the world was swept with Covid-19. A global lockdown was observed as the infected count continued to rise. The pandemic placed…
Share
Easy Things You Can Do To Lower Your Blood Pressure: Check Details
While there are several ways to help lower your blood pressure, here are we are going to tell you some very simple ways to manage it.
Share
Healthy Mind Resides In A Healthy Body: This old saying still holds good
There are much talked about ingredients like ginger, cloves, cinnamon, turmeric, black pepper which are proven to be effective in improving immunity.
Share