The study, based on a meta-analysis of 27 trials published in Nutrition and Metabolism journal, showed that green tea intake had a favourable effect on fasting blood glucose concentration.
The goal of Ayurveda is to bring back the right balance of those physiological powers. Ayurveda uses diet, colours, aromas, sounds and touch to restore equilibrium.
Green tea is considered to be the best drink for our health, and is extremely popular because of its medicinal properties. Green tea is made from unoxidized leaves and contains…
Yes, we have heard that green tea helps in losing weight because it contains epigallocatechin gallate (a.k.a. EGCG, a health-boosting antioxidant). But are you wondering what you might be doing…