health

Here’s How Maintaining Healthy Sleep Habits Help Lower Risk Of Heart Failure

Adults with the healthiest sleep patterns had a 42 percent lower risk of heart failure regardless of other risk factors compared to adults with unhealthy sleep patterns, according to new…

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Impact Of Covid-19 On The Mental Health Of Senior Citizens

Dr. Karthiyayini, Head of Wellness and Well-being at Columbia Pacific Communities Globally, the population of the elderly is growing rapidly. According to WHO (World Health Organisation) statistics, between 2015 and…

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Delhi’s Air Quality On Brink Of ‘Emergency’; Firecrackers Add To Misery

People in Delhi woke up to a further spike in air pollution as the city continued to remain engulfed in a blanket of smog post-Diwali with the air quality index…

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Spotlight

Major Lasting Health Effects In Covid-19 Patients After Hospitalisation

Scientists assessed data from more than 1,600 Covid-19 patients in the US and found that within two months of leaving the hospital, nearly 7 per cent of them had died,…

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E-health Card Facilities To Be Implemented In Delhi By August 2021, Says CM Kejriwal

Delhi Chief Minister Arvind Kejriwal on Tuesday held a review meeting on the health information management system (HMIS) and e-health card facilities for city residents and said these are likely…

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7 Guilt-Free Healthy Indian Snack Options To Reduce Hunger Pangs

Healthy snacking becomes very important between meals as it helps keep your hunger at bay and also maintains your performance and mental acuity. Foods that promote satiety without considerably increasing…

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Benefits Of Breastfeeding For Both Mother And Baby

Motherhood and entering the world of breastfeeding can be the most phenomenal phase in a woman’s life. Mothers who breastfeed their children are rewarded with a lengthy list of benefits.…

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