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Study Reveals What Happens Within The Body When You Quit Sugar Permanently?

New Delhi, 15 December 2024: Deciding to quit sugar for good can bring about remarkable transformations in your body. So, why should you consider making this change? Sugar is a…

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Sugars Impact Brain Plasticity, Facilitating Learning, Memory, and Recovery: Study

Furthermore, the study sheds light on chondroitin sulfate, the most prevalent form of GAG found in the brain.

The study, published in the American Chemical Society journal, delves into the intricacies of sugars, revealing that the sugars responsible for sweetening fruits, candies, or cakes are merely a subset of the diverse range of sugars.

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Health Tips

10 Tips To Manage Your Diabetes Naturally – Check Details

Work closely with your healthcare provider to determine the target range suitable for you.

Aim for at least 30 minutes of moderate-intensity exercise, such as brisk walking, swimming, or cycling, most days of the week.

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Beware! Using Non-Sugar Alternatives To Lose Weight? Here’s What WHO Recommends

FSSAI's Rulebook: Navigating the World of Sweetener Standards

Experts from the WHO claim that long-lasting usage of NSSs shoots up the risk of cardiovascular issues, type 2 diabetes, and death among adults.

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Want A Real Solution To The Problem Of Sugar Cravings? Find Out Here

Discouraging Non-Sugar Sweeteners for Weight Control

Food rich in protein also helps to control blood sugar spikes and cravings. Protein control blood sugar spikes as they are slow to digest and make you feel full for a longer time.

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Fruit Juice, Sugary Drinks, Sweets Increase Risk Of Heart Attack: Study

Several recent studies have indicated the quality of carbohydrates is more important when it comes to determining cardiovascular disease than quantity.

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Health Capsule To Manage Pre-Diabetes Launched: Check Details

It has been observed that those who suffer from heart diseases or are overweight, have sedentary lifestyles and smoke are more prone to pre-diabetes.

The prevalence of pre-diabetes among Indians is around 14 per cent, according to a study published in the Indian Journal of Medical Research in 2018. This means, one out of…

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