#Yoga

Yoga Beneficial For Heart Failure Patients, Says ICMR Scientist

Heart patients exhibited improvements in systolic blood pressure and heart rate.

Participants in the yoga group were instructed in specific yoga techniques such as pranayama, meditation, and relaxation during sessions lasting approximately 60 minutes.

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Four Effective Yoga Asanas To Improve Memory And Brain Health

LISSUN Revolutionizes Student Mental Health

Yoga delays the onset of mental issues like dementia and Alzheimer's disease and fosters a resilient and sound mind. Some Yoga asanas are effective in enhancing memory and brain health.

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Effective Yoga Asanas To Combat And Prevent Hair Fall Issues

Yoga can also be effective in curing and preventing hair fall issues.

In Balasana, bow forward and expand the hands either on the fronts or to the feet. It helps fight hair fall issues, stress, digestive issues, and anxiety.

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Aayush Retreat: Reconnect Body, Mind, And Soul With Yoga, Ayurveda and Nature

Aayush Retreat's signature program, "Discover the Power of Panchakarma," takes inspiration from ancient holistic healing practices that address the root cause of disease, promoting overall well-being.

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Polyp Falls With Unsupervised Pranayam – Lady Rushed To Doctor’s Clinic

Engaging in practices that involve the respiratory system without proper supervision can be risky.

It is very common to develop polyps, and the reason for it can be attributed to allergies (may or may not be related to deviated septums) and pressure changes.

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7 Yoga Poses To Relieve Stress And Back Pain For Corporate Lives

Incorporating these seven yoga poses into your daily routine can be a game-changer.

The demands of long hours, sitting at desks, and constant deadlines can take a toll on both the body and mind. However, there is a powerful antidote that can provide relief and restore balance: yoga.

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