By – Karan Panchal, MD, and CEO, Tikku Condiments
The monsoon season is a time for comfort, nostalgia, and good food. While hot chai and pakoras are the obvious choices, adding the right condiments can take your monsoon meals to the next level. Here are five condiments that are perfect for elevating your rainy day meals.
Hot Sauce – “I put hot sauce on everything. It’s like my universal condiment.” – James Harden (American Basketball player)
Hot sauce is a condiment perfect for adding a fiery kick to your monsoon meals. It’s ideal for adding to soups, stews, and curries to give them an extra punch. Hot sauce has the added benefit of increasing metabolism, which can help you stay warm on a cold, rainy day.
Tomato Ketchup – “Ketchup is a vegetable.” – Ronald Reagan (40th US President)
Tomato ketchup is a classic condiment that is versatile and pairs well with a variety of foods. It’s perfect for dipping your hot pakoras, samosas, and french fries in during the rainy season. Ketchup is low in calories and sugar, making it healthier than other condiments.
Pickles – “Pickles are the ultimate comfort food.” – Aarti Sequeira (Famous Indian cook)
Pickles are a great way to add a burst of flavor and crunch to your monsoon meals. They can be used as a side dish or added to sandwiches and burgers for a tangy twist. Pickles are also rich in probiotics, aiding digestion and boosting immunity.
Mustard is a low- calorie condiment that adds flavor without extra fat or sugar. It’s perfect for adding to sandwiches, burgers, and salads to give them a zingy kick. Mustard also has anti-inflammatory properties, which can help soothe joint pain during the monsoon season.
Chutneys – Chutneys are a staple in Indian cuisine and come in a variety of flavors. They can be used as a dip or added to curries, sandwiches, and burgers to give them a unique twist. Mint chutney and tamarind chutney are perfect for flavouring your rainy day meals. Chutneys are also rich in antioxidants, which can help fight off infections during the monsoon season.
In conclusion, the monsoon season can be a time for comfort and nostalgia. Adding the right condiments can elevate your monsoon meals and make them even more delicious. From hot sauce to chutneys, there are plenty of condiments to choose from that will add a burst of flavor and nutrition to your meals. So, the next time it’s raining outside, try these five condiments to add warmth and comfort to your day.