Expert Insights: Common Health Concerns in Aging Parents and Tips for Maintaining Senior Health

Obesity is a major risk factor for cardiovascular disease, diabetes, and cancer in the elderly, all of which have a negative influence on the quality of life.

Expert Insights: Common Health Concerns in Aging Parents and Tips for Maintaining Senior Health
Expert Insights: Common Health Concerns in Aging Parents and Tips for Maintaining Senior Health

Dr. Prateek Bhardwaj, COO of Vesta Elder Care, sheds light on prevalent health hazards and offers valuable advice for promoting well-being in seniors

As our parents grow older, their health becomes a primary concern. Understanding the common chronic disorders that seniors may encounter can help us support their well-being. Dr. Prateek Bhardwaj, COO of Vesta Elder Care, provides expert insights on senior health concerns and shares essential lifestyle choices to mitigate risks.

Arthritis: A Common Ailment Impacting Seniors

Arthritis emerges as one of the most prevalent conditions affecting adults aged 65 and above. Studies reveal that approximately 49.7% of individuals in this age group experience arthritis, leading to discomfort and a reduced quality of life. Collaborating with healthcare professionals to design a tailored exercise plan can help maintain senior health and alleviate the limitations posed by arthritis.

Cancer: Vigilance in Early Detection and Treatment

Cancer ranks as the second leading cause of mortality among individuals over 65. Research shows that 28% of males and 21% of females in this age group develop cancer. While prevention is not always possible, early detection through screenings such as mammography, colonoscopies, and skin checks can significantly improve outcomes. Collaborating with healthcare teams and adhering to healthy senior living recommendations can enhance the quality of life for seniors living with cancer.

Diabetes: Detection and Proactive Management

Approximately 25% of individuals aged 65 and above are affected by diabetes, posing a significant senior health concern. Early detection through regular blood sugar testing enables timely treatment and long-term management. Recognizing the risk factors for diabetes in parents allows for proactive measures to control the condition and improve their overall senior health prospects.

Obesity: Addressing Cardiovascular Risks

Obesity serves as a major risk factor for cardiovascular disease, diabetes, and cancer in the elderly, significantly impacting their quality of life. Research indicates that over 36.2% of older men and 40.7% of older women aged 65 to 74 are obese. Encouraging physical activity and promoting healthy eating habits can mitigate the risks associated with obesity, promoting optimal senior health.

Oral Health: Essential for Overall Well-being

Maintaining good oral health is vital for seniors, not only for a beautiful smile but also for their overall well-being. Studies reveal that over a quarter of individuals over 65 have little or no natural teeth. Aging can lead to dry mouth and increased susceptibility to cavities, emphasizing the importance of regular dental visits and proper oral healthcare as a priority in senior healthcare.

Also Read: Know Amazing Health Benefits Of Desi Indian Snack Makhana Or Fox Nuts

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